Two comments about Vermont...
Home of Vermont White Cheddar Cheese and Ben & Jerry's Ice Cream...mmm...this state can be very proud of its dairy farmers.
Home by preference of poet Robert Frost. Way back in the days of 5th grade, I chose Robert Frost as the subject for my 5th Grade English Fair project. Well, today, I am in his home by preference state, passing through his hometown, and chosing between two roads in a yellow wood. How ironical! Still recited mostly from memory...with a check for clarification.
The Road Not Taken
By: Robert Frost
Two road diverged in a yellow wood
And sorry I could not travel both
But be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth.
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same.
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I--
I took the one less traveled by,
And that has made all the difference.
Sunday, October 17, 2010
Wednesday, October 13, 2010
A message from Ellen
A Day in the Journey...
Four years ago, two girls walk into a bike shop, mention they are going to ride from Pittsburgh, PA to Washington D.C., and oh yeah, they need bikes too. M&E express maiden voyage.
Today one of those girls is turning that ambition up a couple notches. I'm talking about a solo supported bike ride across the United States. Some may say she's crazy, some would say she's an inspiration. I'd say she's amazing!
I've known Mary for four years, and in those four years, she has brought out some of the best qualities in me. Mary is the friend that everyone wants to have. She has the capability of helping you find and live your passion. As a physical therapist, Mary also strives to bring out the best in her patients through her creativity combined with a smile or a joke.
Is it any surprise that this cross country trek isn't only about Mary? (There's something about Mary...) NO! This journey is also about young adults living with or survivors of cancer. Those that have followed Mary know that with each pedal stroke she is fighting for people in our age bracket to have the opportunity to set their worries aside and conquer fears of extreme outdoor sports thanks to First Descents.
This past weekend right outside Niagara Falls, the M&E express was in full force once again. I joined Mary for a weekend of great weather, great conversation and great riding. Century ride day/night one well into the cold night along the Erie Canal (thanks Mama Hughes for choosing a B&B for a warm evening!) P.S. I believe that may have been the first successful century ride for the M&E express. Day 2 included a beautiful day along Lake Ontario camping at the shore in Fair Haven, NY. Onward to Day 3...ending in Fulton, NY. Here my parents met us at the end of my journey with Mary. First impressions are everything, Mary I'm glad you wore spandex :)
I leave this weekend with great memories, as Team Hughes continues on to conquer the end of the trail...less than 600 miles to go!
You have my endless support!
Ellen
Four years ago, two girls walk into a bike shop, mention they are going to ride from Pittsburgh, PA to Washington D.C., and oh yeah, they need bikes too. M&E express maiden voyage.
Today one of those girls is turning that ambition up a couple notches. I'm talking about a solo supported bike ride across the United States. Some may say she's crazy, some would say she's an inspiration. I'd say she's amazing!
I've known Mary for four years, and in those four years, she has brought out some of the best qualities in me. Mary is the friend that everyone wants to have. She has the capability of helping you find and live your passion. As a physical therapist, Mary also strives to bring out the best in her patients through her creativity combined with a smile or a joke.
Is it any surprise that this cross country trek isn't only about Mary? (There's something about Mary...) NO! This journey is also about young adults living with or survivors of cancer. Those that have followed Mary know that with each pedal stroke she is fighting for people in our age bracket to have the opportunity to set their worries aside and conquer fears of extreme outdoor sports thanks to First Descents.
This past weekend right outside Niagara Falls, the M&E express was in full force once again. I joined Mary for a weekend of great weather, great conversation and great riding. Century ride day/night one well into the cold night along the Erie Canal (thanks Mama Hughes for choosing a B&B for a warm evening!) P.S. I believe that may have been the first successful century ride for the M&E express. Day 2 included a beautiful day along Lake Ontario camping at the shore in Fair Haven, NY. Onward to Day 3...ending in Fulton, NY. Here my parents met us at the end of my journey with Mary. First impressions are everything, Mary I'm glad you wore spandex :)
I leave this weekend with great memories, as Team Hughes continues on to conquer the end of the trail...less than 600 miles to go!
You have my endless support!
Ellen
Monday, October 11, 2010
More Visitors!
Ellen Wilson, a friend from the Pittsburgh days, came to join the journey for the weekend! A riding buddy! Yippee! Thanks, Ella, for coming to play and the friendly competition.
It was four years ago this summer that Ellen and I bought our first adult bikes and set out to ride from Pittsburgh to Washington, DC via a rails to trails bike path. Ha, we didn’t know what we were getting into and it was one “hot mess” of a trip from beginning to end—including camping in the mountains with a sheet (no sleeping bags, only a sheet), a sprained wrist from an unfortunately hilarious wipeout, showering with a garden hose in a parking lot, etc. But we survived and still laugh about how naïve and ridiculous we were.
Well, back then we may have been naïve. Now, we are just bull-headed and competitive. Hmmm, I can’t say as though one is better than the other. Ellen arrived on Friday night and looking at the map, we decided we would be completing a century on Saturday. Thank goodness for the rest day on Friday or my body would have nothing to do with another century. But anyways, we had 15-20 miles to ride to a bike path and then would be riding on a bike path for 85 miles. 85 miles of a bike path! Easy ride, easy century, done and done. Ehhh, WRONG! The clerk at the gas station told a big, fat lie when he said the trail was newly paved and in great condition…ehhh, wrong again. The bike path wasn’t paved at all…it was a dirt path. Yes, 85 miles of dirt on road bikes. Debbie Downer, but doable.
Overall, it was an enjoyable day…warm and sunny with a gentle headwind. Did I mention that we are now bull-headed and competitive? Yes. Well, we didn’t start riding until noon or a little later and admittedly should have called it quits when the sun went down…but we said we were going to complete a century…so, headlights on and the ride continued into the dark. When we finally completed the century, it was pitch black and 41 degrees. Yep, we were frfrfrfrozen in shorts and short sleeves. Crazy girls...someday we will learn our lesson.
The next two days proved to be fabulous riding days. Her parent met us on the third day to pick her up and return her to the "real" world. Quote of Monday morning...(Mary)"hey, Ellen, have I ever met your parents?"...(Ellen) "Nope, first impressions are everything"..."(Mary) "Well, in that case, I better wear spandex." hehe
It was wonderful to have a companion on the journey. I am quite sure that the ridiculousness of Mary and Ellen has yet to come into full fruition. Here’s to the future and to making wiser decisions!
It was four years ago this summer that Ellen and I bought our first adult bikes and set out to ride from Pittsburgh to Washington, DC via a rails to trails bike path. Ha, we didn’t know what we were getting into and it was one “hot mess” of a trip from beginning to end—including camping in the mountains with a sheet (no sleeping bags, only a sheet), a sprained wrist from an unfortunately hilarious wipeout, showering with a garden hose in a parking lot, etc. But we survived and still laugh about how naïve and ridiculous we were.
Well, back then we may have been naïve. Now, we are just bull-headed and competitive. Hmmm, I can’t say as though one is better than the other. Ellen arrived on Friday night and looking at the map, we decided we would be completing a century on Saturday. Thank goodness for the rest day on Friday or my body would have nothing to do with another century. But anyways, we had 15-20 miles to ride to a bike path and then would be riding on a bike path for 85 miles. 85 miles of a bike path! Easy ride, easy century, done and done. Ehhh, WRONG! The clerk at the gas station told a big, fat lie when he said the trail was newly paved and in great condition…ehhh, wrong again. The bike path wasn’t paved at all…it was a dirt path. Yes, 85 miles of dirt on road bikes. Debbie Downer, but doable.
Overall, it was an enjoyable day…warm and sunny with a gentle headwind. Did I mention that we are now bull-headed and competitive? Yes. Well, we didn’t start riding until noon or a little later and admittedly should have called it quits when the sun went down…but we said we were going to complete a century…so, headlights on and the ride continued into the dark. When we finally completed the century, it was pitch black and 41 degrees. Yep, we were frfrfrfrozen in shorts and short sleeves. Crazy girls...someday we will learn our lesson.
The next two days proved to be fabulous riding days. Her parent met us on the third day to pick her up and return her to the "real" world. Quote of Monday morning...(Mary)"hey, Ellen, have I ever met your parents?"...(Ellen) "Nope, first impressions are everything"..."(Mary) "Well, in that case, I better wear spandex." hehe
It was wonderful to have a companion on the journey. I am quite sure that the ridiculousness of Mary and Ellen has yet to come into full fruition. Here’s to the future and to making wiser decisions!
Friday, October 8, 2010
Niagara Falls
Another day off! Niagara Falls!!! Mom has been looking forward to this moment for the past 60(ish) years and 3,400 miles. She was here at the age of 4, but who remembers family vacation from when you were 4 years old? Anyway, this is the one destination on the journey that Mom was looking forward to and it is very exciting to share this moment with her. :) We spent a night and a morning on the Canadian side, then crossed to the American side for the afternoon. It still takes my breath away…so beautiful! Thanks for sharing this journey with me, Mom!
Wednesday, October 6, 2010
Ontario, Canada
It's a place to live,
And a place to grow,
Ontari-ari-ario.
Yes, we are in Canada. This is no longer a cross-country journey, but a cross-continental journey. Sounds impressive, huh?!? Because we opted for the longer route up and over the northern part of Lake Michigan, it really only makes sense that we would stay on the northern shores of Lake Erie. And, Ontario seems a bit more interesting than the Indiana/Ohio combination. Did you know that because of the lake effect from Lake Erie, the southernmost part of Ontario has similar climate to the Carolinas? Must admit I was a bit surprised when I say tobacco fields growing and smoke houses. Only later to learn that they also have magnolia trees and fields of tomatoes, brussel sprouts, peppers, potatoes...pretty much, you name it, they grow it. And a million thank yous for the innumerable wind breaks to block the Lake Erie winds...it made for much calmer riding conditions. :)
And a place to grow,
Ontari-ari-ario.
Yes, we are in Canada. This is no longer a cross-country journey, but a cross-continental journey. Sounds impressive, huh?!? Because we opted for the longer route up and over the northern part of Lake Michigan, it really only makes sense that we would stay on the northern shores of Lake Erie. And, Ontario seems a bit more interesting than the Indiana/Ohio combination. Did you know that because of the lake effect from Lake Erie, the southernmost part of Ontario has similar climate to the Carolinas? Must admit I was a bit surprised when I say tobacco fields growing and smoke houses. Only later to learn that they also have magnolia trees and fields of tomatoes, brussel sprouts, peppers, potatoes...pretty much, you name it, they grow it. And a million thank yous for the innumerable wind breaks to block the Lake Erie winds...it made for much calmer riding conditions. :)
Monday, October 4, 2010
1000 TO GO for First Descents
1000 miles to go! Only 1000 miles left to the Atlantic Ocean. Well, I guess it is all a matter of perspective “only 1000 miles to go” or “geez, still 1000 miles.” Irregardless, 3200 miles logged thus far and 1000 miles remaining in this cross-country journey. Phew!
To publicly answer the most commonly asked question, “So, do you have cancer?” Nope. I do not have cancer. I am not a cancer warrior or survivor. So, why First Descents? Why young adults with cancer? Why outdoor adventure therapy?
-Because I am a young adult.
-Because I am a health care provider.
-Because I live and breathe and love the outdoors.
-Because I believe that resistance and challenges and new experiences lead to personal growth.
-Because companionship and friendship make the journey bearable, memorable, and enjoyable.
For all these reasons and a million more, I decided to ride across the country for First Descents. One of the greatest things I appreciate about First Descents is that they refer to camp as "outdoor adventure therapy." As a physical therapist, it is no wonder that I support other forms of "therapy." But it isn't that simple. When I think about First Descents, I think about my patients and the life lessons they have bestowed upon me. I think about the struggles we have overcome, the tears we have shed, the immeasureable amounts of laughter, the walks, the talks, the hugs. I am truly blessed everyday.
Over the course of my career, I have worked in settings spanning from the ICU to the professional sports arena. Yet, irregardless of the setting, the focus of therapy is on restoring "quality of life," considering that "quality of life" is a growing spectrum or a moving continuum. If you too believe that we are continually growing, changing, and evolving, then so is our definition of "quality of life." Thus it seems extremely natural for me to support an organization that challenges young adults to push their limits, to challenge themselves, to expand their continuum for "quality of life." I ride for First Descents in support of their mission and philosophy and in appreciation for the positive impact they have on the health care system through personal empowerment and advocacy. Additionally, I ride for my patients who continually bless and strengthen my life. It is in their honor that I wear the breast cancer bandana/scarf and carry an Irish Blessing prayer card--thanks, guys, you know who you are!
An Irish Blessing
May God grant you always...
A sunbeam to warm you,
A moonbeam to charm you,
A sheltering Angel so nothing can harm you.
Laughter to cheer you.
Faithful friends near you.
And whenever you pray,
Heaven to hear you.
To publicly answer the most commonly asked question, “So, do you have cancer?” Nope. I do not have cancer. I am not a cancer warrior or survivor. So, why First Descents? Why young adults with cancer? Why outdoor adventure therapy?
-Because I am a young adult.
-Because I am a health care provider.
-Because I live and breathe and love the outdoors.
-Because I believe that resistance and challenges and new experiences lead to personal growth.
-Because companionship and friendship make the journey bearable, memorable, and enjoyable.
For all these reasons and a million more, I decided to ride across the country for First Descents. One of the greatest things I appreciate about First Descents is that they refer to camp as "outdoor adventure therapy." As a physical therapist, it is no wonder that I support other forms of "therapy." But it isn't that simple. When I think about First Descents, I think about my patients and the life lessons they have bestowed upon me. I think about the struggles we have overcome, the tears we have shed, the immeasureable amounts of laughter, the walks, the talks, the hugs. I am truly blessed everyday.
Over the course of my career, I have worked in settings spanning from the ICU to the professional sports arena. Yet, irregardless of the setting, the focus of therapy is on restoring "quality of life," considering that "quality of life" is a growing spectrum or a moving continuum. If you too believe that we are continually growing, changing, and evolving, then so is our definition of "quality of life." Thus it seems extremely natural for me to support an organization that challenges young adults to push their limits, to challenge themselves, to expand their continuum for "quality of life." I ride for First Descents in support of their mission and philosophy and in appreciation for the positive impact they have on the health care system through personal empowerment and advocacy. Additionally, I ride for my patients who continually bless and strengthen my life. It is in their honor that I wear the breast cancer bandana/scarf and carry an Irish Blessing prayer card--thanks, guys, you know who you are!
An Irish Blessing
May God grant you always...
A sunbeam to warm you,
A moonbeam to charm you,
A sheltering Angel so nothing can harm you.
Laughter to cheer you.
Faithful friends near you.
And whenever you pray,
Heaven to hear you.
Friday, October 1, 2010
Chicago Weekend
Cross-country bike ride TIMEOUT! We are off to Chicago for the weekend for a friend’s wedding. Biking will resume on Monday morning after a brief re-entry into the “real” world. As of today, we have 1,040 miles to go to the Atlantic Ocean. Thus, sometime on Monday, we will cross the 1,000 miles to go mark. How exciting!
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